Sleep Deprivation affecting your family?
Does your baby wake frequently at night?
Are they often upset and hard to settle?
Do you spend hours trying to get them to sleep?
Do they refuse daytime naps?
Is bedtime a daily battle?
Is it all taking the enjoyment out of parenthood?
What I Do
As Essential as Sleep
Sleep is just as essential for human development as food and water. When little ones sleep their brains experience intense activities which build the foundations of how they grow and learn, as well as; developing their emotions, behaviour and immune system.
Sleep is natural, we are not teaching little ones how to sleep. We are however teaching them the skill of falling asleep independently, and the skill of how to link their sleep cycles. All of this is doable with some loving support and guidance from us, and I will be with you every step of the way.
Gentle Sleep Training
There is so much misinformation and opinions out there on infant sleep and sleep training. I understand that every baby and every family is different and that is why I always take the time to know a families unique circumstances. My ultimate aim is to inform, empower and support you and your family to get the sleep you all need and deserve using evidence-based information and first hand experience. All the methods I use are; gentle, responsive, effective and age appropriate.
No Cry it Out Here
CIO is a sleep training method that I would NEVER recommend to a family. There are much gentler techniques to improve a little ones sleep and it is these that we would explore together. You will never be asked to do anything that you are not comfortable with. I know all about the sleep and you know your baby better than anybody else. So together we will make the perfect team to achieving more sleep for your family.
lets do this together
My Experience
My Experience
My Experience
I am certified Infant Sleep Consultant and former Midwife. Although it was my own experiences of sleep deprivation that led me to retrain as an Infant Sleep Consultant, my background in Midwifery has given me an excellent foundation for working with infants and families.
I am proud to say that I have successfully worked with 100s of famil
I am certified Infant Sleep Consultant and former Midwife. Although it was my own experiences of sleep deprivation that led me to retrain as an Infant Sleep Consultant, my background in Midwifery has given me an excellent foundation for working with infants and families.
I am proud to say that I have successfully worked with 100s of families, and have over 60 five star reviews on my Facebook page. My aim is to to help families achieve more sleep and ultimately a more enjoyable parenthood.
My Approach
My Experience
My Experience
I offer a range of bespoke 1:1 packages. There is no one size fits all when it comes to sleep and that is why I always begin by gaining a thorough understanding of your little one and family. Sleep challenges can be affected by so many factors such as; naps, diet, routines, environment, personality and temperament and that is why I always
I offer a range of bespoke 1:1 packages. There is no one size fits all when it comes to sleep and that is why I always begin by gaining a thorough understanding of your little one and family. Sleep challenges can be affected by so many factors such as; naps, diet, routines, environment, personality and temperament and that is why I always explore these before creating your personalised plan. Once we have a plan in place I will be by your side every step of the way with as much support and encouragement as you need.
My mission
My Experience
My mission
My aim is to inform, empower and support little ones and their families to get the sleep they need and deserve. An exhausted family is not a thriving family. I know first hand how detrimental sleep deprivation can be to our physical and mental health and ultimately how we enjoy parenthood and life! It is this reason why I want to reduce t
My aim is to inform, empower and support little ones and their families to get the sleep they need and deserve. An exhausted family is not a thriving family. I know first hand how detrimental sleep deprivation can be to our physical and mental health and ultimately how we enjoy parenthood and life! It is this reason why I want to reduce the stigma and raise awareness around gentle sleep training and help more families enjoy those precious early years together.